We'd like to be in your corner

Everyone needs help and support sometimes. We work specifically with folks who are struggling with ADHD challenges, caregiving responsibilities, and/or intimacy in sex or relationships.

We work with all kinds of folks. We can and do bring queer and disability lenses to our work that come from personal experience and identity.

Scroll down for details on each of us, and farther down to send us a message!

About Maayan
(he/him)
When I coach, I work with my clients to craft supports and systems that fit the specific ADHD challenges they have. We use their strengths to make their lives smoother and less stressful. I learned to coach at the ADD Coach Academy (ADDCA), and I'm currently working towards PAAC and ICF certification. When I'm not coaching, I am probably working on my novel, having fun cooking dinner, or doing whatever other thing I happen to be obsessing about at the moment. You know how it is.
About Tev
(they/them)
This bio is still a work in progress, more info coming soon!
About Ellie
Ellie is not a coach, but she is a cat. She's unapologetically her goofball self, she communicates her needs, wants, and boundaries clearly, expresses her love freely, and takes naps when she needs to. We could all learn a lot from Ellie.

Do your clients work with both of you?

You can, but you don't have to. We do sessions separately unless everyone involved feels like a joint session or sessions would be helpful.

Are sessions remote or in person?

Either! We work remotely using google meet and also see clients in our home office in Armonk, NY.

How much do you charge?

We have a sliding scale between 30 and 70 USD per session. Sessions are 1 hour.

We don't do buy-more-sessions-pay-less-per-session packages, because we don't think life should be more expensive for people who have less money to spend up front.

If you can't afford $30/session, let us know and we'll see if we can figure something out.

Before we start any coaching, we do a no-charge 30 minute consultation call, just to get a feel for each other and to answer any questions you might have.

For how long do I do coaching?

We don't require it, but we strongly recommend doing at least a month (four sessions) of coaching to get a feel for what it's like, and whether it's what you are wanting and needing right now.

Typically, coaching journeys are measured in months. In some cases, this might be longer or shorter.

Do I need an ADHD coach, or a therapist?

Ask yourself; "Am I looking for support because my ADHD or executive functioning challenges specifically are making my life difficult?"
If you answered "Yes", then ADHD coaching is the way to go.
If you answered "Not really, it's actually..." Then perhaps therapy is a better fit.
If you answered "Yes, but also..." Then perhaps therapy and ADHD coaching would both be helpful. The two are certainly not mutually exclusive!

How is sex and relationship coaching different from therapy?

Stay tuned, this is a work in progress!